the jihi meditation library

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Designed for all levels of experience, Jihi's energetic meditations were designed to help you quickly unwind, unplug, and take a little voyage within. We hope you enjoy, explore and bookmark to return to again and again!

Meditations

New Moon Manifestation

New Moon Manifestation

This 12 minute meditation will recenter and refresh as it guides you through the process of setting intentions and creating through mindfulness.

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Drop the Stress

Drop the Stress

This 9 minute meditation will help you recenter, tune in, and let go of the stress that feels unshakeable.

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Self-Centered Wellness

Self-Centered Wellness

This 11 minute meditation was designed to help you clear the noise and orient inward, exploring what self-centered wellness means to you.

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Moving Meditation

Moving Meditation

This moving meditation will help you find grace and ease when exercising, allowing you to move energy and while alleviating stress.

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Drop the Day

Drop the Day

This simple 7 minute meditation was designed to help you energetically drop the day and welcome a relaxing evening and restful sleep. Feel free to ...

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Grounding

Grounding

Grounding is a simple energetic technique you can utilize in under a minute to center in the body, clear your space, and re-energize. This short gu...

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