Welcome to jihi

Spread Joy, Ease

Jihi is your digital dojo, providing personalized wellness tools to connect with your body and feel better than you ever thought possible.

#SPREADJOY

Feel Good, for Real

Self-Centered Wellness™

Jihi is a personalized wellness ecosystem built for women — combining hormone intelligence, advanced labs, compassionate coaching, and modern therapeutic care.

Whether you're balancing your cycle, exploring GLP-1s, or just ready to feel like yourself again, Jihi brings together the insights, tools, and expert support you need — no shame, no pressure, just radical care designed to meet you where you are and guide you forward.

Our Offerings

Test, don't guess

Jihi At-Home Labs

At-home lab panels to help you understand what’s happening inside — hormones, metabolism, thyroid, sleep, stress, and more. Our Jihi Lab panels are designed to illuminate the common imbalances and root causes of inflammation that lead to our common symptoms - from weight gain, to poor sleep, breakouts and terrible PMS.

No waiting rooms. No confusion. Just affordable, at-home clarity — delivered securely through Jihi Cycles.

Learn More

Personalized Guidance

Jihi Health Coaching

Our Jihi health coaches specialize in women’s wellness, guiding you through weight changes, hormonal shifts, perimenopause, emotional stress, and everything in between.

Through 1:1 virtual sessions, you’ll gain clarity, structure, and gentle accountability — all grounded in your unique biology and lived experience.

  • Rooted in compassion, not restriction
  • Backed by your lab results + real-time cycle insights
  • Designed to help you feel better from the inside out

Powerful tools and real support to help you unlock a new relationship with your body.

Learn More

The complete wellness package

A 2-month experience designed for women navigating hormonal shifts, weight loss, perimenopause, stubborn symptoms, or simply looking to feel good again.

✔️ 8 private virtual health coaching sessions

✔️ 2 wellness panels (a $500 value — included free)

✔️ Full access to Jihi Cycles

Learn More

feel good & thrive

Jihi Kitchen

If there's one thing we know, it's that most women have a relationship with food that's... complicated.

The Jihi Kitchen is filled with anti-inflammatory recipes designed to support a strong, lean, balanced body. So go ahead and eat well - your body will thank you.

Browse Recipes

Your virtual dojo

Meet Jihi Cycles

Jihi’s Cycle Planning technology aligns your goals with your body’s natural rhythms to generate a daily, personalized blueprint for your most balanced life.

Like having a nutritionist, meditation teacher and trainer in your pocket, let Jihi show you just how joyful it can be to live in your body.

Explore Cycles