Tools + Rituals

unwind naturally

Golden Hour Mocktail

Elevate your

Tools + Rituals

From alcohol-free mocktails to interactive journals and self-care routines, we are big believers that consistent self-care comes from elevating daily rituals. We hope these resources help you find more joy and mindfulness - every day.

Recipes

Lentil Salad with Goat Cheese & Sweet Potatoes

This salad combines nutritious green lentils, a medley of roasted carrots, sweet potatoes and shallots, with a homemade vinaigrette. A perfect “mak...

Black Sticky Rice Pudding with Mango

Indulge in the exotic flavors of our Black Sticky Rice Pudding with Mango, a dessert that's not just delicious but also a balanced, nutrient-rich t...

Winter Citrus Smoothie

As the winter chill sets in, what better way to embrace the season than with a vibrant, immune-boosting smoothie? Our Winter Citrus Smoothie recipe...

Self-Centered Wellness™

A Beginner's Guide to Reiki

An Interview with Energy Healer Alix Camp of Ventura, California Alix Camp is the owner of Earth to Alix, a Reiki and Energy Healing practice in Ve...

Healing Mind, Body and Community with Acupuncture

An Interview with Rachel Muich, Owner of Firewood Acupuncture Rachel Muich is the owner of Firewood Acupuncture in Denver, Colorado. Her practice s...