Fresh Start Meditation

This 7-minute Fresh Start meditation can be used when you are ready to release energy that is no longer serving you. As we settle into the new year and now welcome the Chinese lunar new year of the Rabbit, we can enjoy this period of winter to relax, create a blank slate, and welcome the new energy ahead.

Utilizing fun and whimsical visualization techniques, this cozy and deeply relaxing meditation will guide you through how to settle into this new year and winter.

This meditation was written and narrated by Alix Camp, owner of Earth to Alix, a Reiki and Energy Healing practice in Ventura, California.