Drop the Stress

Drop the Stress

This 9 minute meditation will help you recenter, tune in, and let go of the stress that feels unshakeable.

Read more
Self-Centered Wellness

Self-Centered Wellness

This revitalizing meditation will help you recenter as we introduce and explore the concept of Self-Centered Wellness. Self-Centered Wellness is a...

Read more
Moving Meditation

Moving Meditation

This moving meditation will help you find grace and ease when exercising, allowing you to move energy and while alleviating stress. Try to implemen...

Read more
Drop 2020, Hello 2021

Drop 2020, Hello 2021

This New Year 10 minute meditation, perfect for beginners or seasoned meditators, was designed to help you energetically drop 2020 and welcome 2021...

Read more
Drop the Day

Drop the Day

This simple 7 minute meditation was designed to help you energetically drop the day and welcome a relaxing evening and restful sleep. Feel free to ...

Read more
Grounding

Grounding

Grounding is a simple energetic technique you can utilize in under a minute to center in the body, clear your space, and re-energize. This short gu...

Read more

Our Products