- With the dropper inserted fully into the bottle, squeeze the rubber bulb fully and release.
- Remove the dropper from the bottle and note the amount. You're looking for 0.5 ml. If you're new to CBD (or sensitive to melatonin) this is a perfect place to start.
- Repeat this process for a full dose, or 1mg melatonin and 25mg CBD. As you adjust to CBD, this is a great daily dosage. Listen to your body, and feel free to scale it as appropriate for your body and unique needs. ‡
1ml of Reverie™ contains approximately 1mg melatonin and 25mg CBD.
New to CBD, or using CBD for sleep? Check out this helpful what to expect guide.
Self-Care Resources: Reverie Evening Routine, Drop the Day Meditation
Use only as directed. Keep out of reach of children. Not recommended for pregnant or nursing mothers. Do not drive or operate heavy machinery when taking this product.