Bullet Journal for Skin + Mood
Often, how we feel on the inside is reflected in how we look on the outside. And, when we're struggling with breakouts, irritation and inflammatio...
Read moreMindful living
Heart Opening Yoga Flow
Welcome to
The Jihi Journal
The Jihi Journal supports you in being your best self - mind, body and soul.
This blend of bullet journals, meditations, self-care tools and inspiration will introduce you to Self-Centered Wellness and a new chapter of joyful, vibrant living.
Mindfulness tools
Bullet Journals
Bullet journals are a simple technique for tracking habits, staying mindful, and optimizing your routine with a healthy dose of accountability.
Bullet Journal for Recovery + Performance
Whether you are a seasoned workout enthusiast or are beginning a workout routine for the first time, becoming more mindful of your habits is key t...
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Bullet Journal for Sleep + Energy
This simple to use sleep tracker pdf will help you visualize your quality of sleep over time and correlate it with your daily sleep habits. Designe...
Read moreFeatured Petal milk
Does CBD Skin Care Actually Do Anything?
High Vibe Rituals
Reverie Evening Routine
This mindful, calming evening routine will help you drop the day in a more joyful way. Let go of the events of the day, signal to the body that it'...
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Petal Milk Face Massage
A fan favorite, Petal Milk face serum will leave skin soft, supple and glowing. Use this simple guide to give yourself a high-vibe, deeply relaxing...
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Merrimint Hand Massage
Whether you’re waking up with swollen, achy joints, typing all day, or tired from handstands and hand weights, you’ll feel instantly calmer and mo...
Read moreFeatured Meditation
Drop the Stress
This simple, 9 minute energetic meditation will support you in tuning in, releasing stress, and creating a foundation of peace for the rest of your day. Enjoy!
Meditations
Drop the Stress
This 9 minute meditation will help you recenter, tune in, and let go of the stress that feels unshakeable.
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Self-Centered Wellness
This revitalizing meditation will help you recenter as we introduce and explore the concept of Self-Centered Wellness. Self-Centered Wellness is a...
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Moving Meditation
This moving meditation will help you find grace and ease when exercising, allowing you to move energy and while alleviating stress. Try to implemen...
Read moreProduct Resources
10 Ways to Use Merrimint Body Balm
This little black jar is about to be your new best friend This is one elevated essential not to leave sitting in your medicine cabinet. Throw it i...
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Preventing and Treating Common Athletic Injuries with Merrimint Body Balm
Topical CBD is rising as a natural remedy for athletic injuries. Topical CBD derived from U.S. grown hemp is legal under the 2018 Farm Bill, and n...
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Reverie: What to Expect
How to use Jihi's Reverie Evening Tincture with 750mg broad spectrum, melatonin, skullcap, chamomile and California poppy to encourage regular, res...
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