The Jihi Journey

The Jihi Journey

The Jihi journey invites you on your own quest inward through self-centered wellness, a practice that fosters authentic self-growth, health, and ra...

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Featured Meditation

Self-Centered Wellness

Don't be afraid to get a little self-centered with this short, revitalizing meditation.

(~11.5 minutes long)

Reverie Evening Routine

Reverie Evening Routine

This mindful, calming evening routine will help you drop the day in a more joyful way. Let go of the events of the day, signal to the body that it'...

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Petal Milk Face Massage

Petal Milk Face Massage

A fan favorite, Petal Milk face serum will leave skin soft, supple and glowing. Use this simple guide to give yourself a high-vibe, deeply relaxing...

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Merrimint Hand Massage

Merrimint Hand Massage

Whether you’re waking up with swollen, achy joints, typing all day, or tired from handstands and hand weights, you’ll feel instantly calmer and mo...

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Featured Flow

3 Heart Opening Yoga Poses

Self-Centered Wellness

Self-Centered Wellness

This revitalizing meditation will help you recenter as we introduce and explore the concept of Self-Centered Wellness. We hope this thought-provoki...

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Moving Meditation

Moving Meditation

This moving meditation will help you find grace and ease when exercising, allowing you to move energy and while alleviating stress. Try to implemen...

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Drop 2020, Hello 2021

Drop 2020, Hello 2021

This 10 minute meditation, perfect for beginners or seasoned meditators, was designed to help you energetically drop 2020 and welcome 2021.

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Drop the Day

Drop the Day

This simple 7 minute meditation was designed to help you energetically drop the day and welcome a relaxing evening and restful sleep. 

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Grounding

Grounding

Grounding is a simple energetic technique you can utilize in under a minute to center in the body, clear your space, and re-energize.

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