Jihi Sleep & Stress Complete
The Jihi Sleep & Stress Complete bundle combines the Jihi Sleep & Stress Panel with the Advanced Stress Panel to give you a comprehensive view of your body’s stress response throughout the day. Instead of measuring a single stress hormone, this test tracks key fluctuations in cortisol and DHEA, which play a crucial role in hormone conversion, energy balance, and sleep regulation.
By identifying patterns that may be disrupting your rest, this panel provides the insights you need to restore balance, improve sleep quality, and support overall well-being.
Full Instructions: How to Complete Your Jihi Lab Panel
About Jihi Labs
Jihi Labs brings lab testing straight to your doorstep with simple, at-home lab panels designed specifically for women. Whether you're tracking your cycle, preparing for pregnancy, navigating perimenopause, or optimizing stress, metabolism, or sleep - our panels provide clear, actionable insights into your hormones, nutrients, and overall health.
Every sample is processed through our accredited lab partners, and your results are interpreted by a functional medicine practitioner, then delivered securely through our HIPAA-compliant portal. Backed by science and guided by care, Jihi empowers you to make informed, confident decisions about your well-being at every stage.
Jihi Cycles is more than just a place to view your lab results - it's your secure, HIPAA-compliant portal for understanding and acting on them.
Once your Jihi Labs panel is complete, your results will be delivered through Jihi Cycles, where clinical insights meet personalized insights and recommendations. The platform doesn’t stop at numbers - it helps you translate your results into action with daily, tailored recommendations for food, movement, and self-care.
Think of it as your interactive lab companion:
A private, easy-to-use dashboard where your results live, and your next steps begin.
Is this test right for you?
This bundle is ideal for those who:
- Struggle with disrupted sleep patterns or have difficulty sleeping well.
- Experience high levels of stress in daily life.
- Feel “wired but tired” - constantly exhausted yet unable to slow down, easily agitated, and restless.
What does this test measure?
This bundle combines the Jihi Sleep & Stress Panel with the Advanced Stress Panel for a comprehensive view of how stress, inflammation, and hormonal imbalances impact sleep and overall well-being, including:
Hormones – Prolactin, Cortisol (AM + 4-point), DHEA
Inflammatory Markers – Ferritin, High Sensitivity C-Reactive Protein (CRP)
How to Prepare
Test Type: Blood spot + Saliva
When to Take:
- Cycling: Any day of the month
- Non-Cycling: Any day of the month
Special Preparations: Collect the blood spot sample between 7–9 AM. Follow all included instructions for the saliva test.
