Jihi Sleep & Stress Panel

Jihi Sleep & Stress Panel

The Jihi Sleep & Stress Panel evaluates key markers linked to sleep disturbances and chronic stress, offering insight into how cortisol and other hormones influence rest, recovery, and overall well-being. By assessing the hormones that impact both sleep and stress, this panel helps uncover imbalances and guide more effective strategies for restoring balance and resilience.

For a more comprehensive assessment, consider adding the Advanced Sleep & Stress Panel, a 4-point salivary cortisol test for a detailed view of your daily cortisol rhythm - offering deeper insights into how stress may be disrupting your sleep and recovery.
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Full Instructions: How to Complete Your Jihi Lab Panel

About Jihi Labs

Jihi Labs brings lab testing straight to your doorstep with simple, at-home lab panels designed specifically for women. Whether you're tracking your cycle, preparing for pregnancy, navigating perimenopause, or optimizing stress, metabolism, or sleep - our panels provide clear, actionable insights into your hormones, nutrients, and overall health.

Every sample is processed through our accredited lab partners, and your results are interpreted by a functional medicine practitioner, then delivered securely through our HIPAA-compliant portal. Backed by science and guided by care, Jihi empowers you to make informed, confident decisions about your well-being at every stage.

Is this test right for you?

This test is recommended for women who:

  • Struggle with falling or staying asleep
  • Experience chronic stress, burnout, or fatigue
  • Want to identify underlying causes of sleep disruption and stress-related imbalances

What does this test measure?

This panel evaluates key markers that impact stress, sleep quality, and recovery, including:

Stress Response – Cortisol AM

Hormonal Balance – Prolactin

Iron & Energy Stores – Ferritin

Inflammation – High Sensitivity C-Reactive Protein (CRP)

Included with every lab test

Free Jihi Cycles Account

Every lab test comes with a complimentary Jihi Cycles account - your secure, HIPAA-compliant portal for accessing lab results.

But it’s more than just a results dashboard: Jihi Cycles delivers personalized, real-time lifestyle support to help you interpret your data and take action, from nutrition to stress and sleep.

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How to prepare

Test Type: Blood
When to Test: Any day of the month, cycling or non-cycling
Special Preparations: Collect the sample before 9 AM