Jihi Wellness Panel
The Jihi Wellness Panel is our most comprehensive single panel for metabolism, hormones, stress, sleep, and overall health - all in one simple at-home blood spot test.
If you're curious about taking a deeper dive into your hormones, metabolic pathways, and micronutrients, this broad-spectrum panel is the perfect place to start.
For even more insight, consider upgrading to the Jihi Wellness Complete - a bundled lab package that adds both the Advanced Hormone Panel and Advanced Stress Panel for deeper insights into hormone fluctuations, adrenal function, and the body’s response to long-term stress.
Full Instructions: How to Complete Your Jihi Lab Panel
About Jihi Labs
Jihi Labs brings lab testing straight to your doorstep with simple, at-home lab panels designed specifically for women. Whether you're tracking your cycle, preparing for pregnancy, navigating perimenopause, or optimizing stress, metabolism, or sleep - our panels provide clear, actionable insights into your hormones, nutrients, and overall health.
Every sample is processed through our accredited lab partners, and your results are interpreted by a functional medicine practitioner, then delivered securely through our HIPAA-compliant portal. Backed by science and guided by care, Jihi empowers you to make informed, confident decisions about your well-being at every stage.
Jihi Cycles is your personalized hormone health dashboard.
It’s where insights, action, and support come together - designed to meet you where you are, every day of your cycle.
For consumers, Jihi Cycles is an interactive, beautifully designed portal that delivers daily recommendations for food, movement, and self-care - rooted in your unique hormonal patterns. It’s where you learn to sync with your body, not fight it.
For wellness practitioners, Jihi Cycles is a secure, HIPAA-compliant platform that deepens client care. It's a place to share Jihi Lab results, translate data into action, and provide clients with tailored, cycle-aware support between sessions.
Whether you're navigating your own journey or guiding others through theirs, Jihi Cycles is more than a tracker - it’s a tool for transformation.
Is this test right for you?
This test is ideal for women at any stage of life, including those who are:
- Looking for a comprehensive health assessment, including hormones, metabolism, inflammation, and nutrient levels.
- Experiencing hormonal shifts such as perimenopause, postpartum, or stopping birth control.
- Monitoring thyroid function, blood sugar regulation, and stress response to optimize overall wellness.
What does this test measure?
This panel provides a broad-spectrum look at key women’s health markers, including:
Hormones – Estradiol, Free & Total Testosterone, Progesterone, Prolactin, DHEA-S
Metabolism & Blood Sugar – A1C, Insulin
Stress & Inflammation – Cortisol AM, High Sensitivity C-Reactive Protein
Thyroid Function – TSH, Free T3, Free T4, Reverse T3, Thyroid Antibodies
Nutrient Status – Vitamin D, Vitamin B12, Ferritin
Optional add-on
1:1 Virtual Lab Reviews
Add a 30 minute virtual consultation with a female functional medicine provider who will help you understand your lab results, connect the data to your symptoms, and offer guidance on your next steps.
How to Prepare
Test Type: Blood
When to Test: Day 19, 20, or 21 of your cycle, or any day if non-cycling
Special Preparations: Fasting required – do not eat or drink anything except water for 10-12 hours beforehand. Collect the sample before 9 AM, and return to your normal routine.
