Jihi Sleep & Stress Panel
The Jihi Sleep & Stress Panel evaluates key markers linked to sleep disturbances and chronic stress, offering insight into how cortisol and other hormones influence rest, recovery, and overall well-being. By assessing the hormones that impact both sleep and stress, this panel helps uncover imbalances and guide more effective strategies for restoring balance and resilience.
Full Instructions: How to Complete Your Jihi Lab Panel
About Jihi Labs
Jihi Labs brings lab testing straight to your doorstep with simple, at-home lab panels designed specifically for women. Whether you're tracking your cycle, preparing for pregnancy, navigating perimenopause, or optimizing stress, metabolism, or sleep - our panels provide clear, actionable insights into your hormones, nutrients, and overall health.
Every sample is processed through our accredited lab partners, and your results are interpreted by a functional medicine practitioner, then delivered securely through our HIPAA-compliant portal. Backed by science and guided by care, Jihi empowers you to make informed, confident decisions about your well-being at every stage.
Jihi Cycles is more than just a place to view your lab results - it's your secure, HIPAA-compliant portal for understanding and acting on them.
Once your Jihi Labs panel is complete, your results will be delivered through Jihi Cycles, where clinical insights meet personalized insights and recommendations. The platform doesn’t stop at numbers - it helps you translate your results into action with daily, tailored recommendations for food, movement, and self-care.
Think of it as your interactive lab companion:
A private, easy-to-use dashboard where your results live, and your next steps begin.
Is this test right for you?
This test is recommended for women who:
- Struggle with falling or staying asleep
- Experience chronic stress, burnout, or fatigue
- Want to identify underlying causes of sleep disruption and stress-related imbalances
What does this test measure?
This panel evaluates key markers that impact stress, sleep quality, and recovery, including:
Stress Response – Cortisol AM
Hormonal Balance – Prolactin
Iron & Energy Stores – Ferritin
Inflammation – High Sensitivity C-Reactive Protein (CRP)
Optional add-on
1:1 Virtual Lab Reviews
Add a 30 minute virtual consultation with a female functional medicine provider who will help you understand your lab results, connect the data to your symptoms, and offer guidance on your next steps.
How to prepare
Test Type: Blood
When to Test: Any day of the month, cycling or non-cycling
Special Preparations: Collect the sample before 9 AM
